e_moon60 (e_moon60) wrote,
e_moon60
e_moon60

  • Mood:

Sleep, wonders of

Bed before midnight.  Not quite sleep before midnight since the Significant Other was reading until I complained about the light.  But in bed, flat, in clean sheets, and then (with darkness) asleep. 

And (confession) I'd had a nap in the afternoon, only an hour or so but still a help.  So waking at dawn today (which is when my light-sensitive bod chooses to  wake) felt good and not "oh-please-not-yet-I'm-so-tired".  Bouncy (as bouncy as anyone my age and weight can be) and chipper and probably disgusting to those less lark-like than I am.   But--eyes not burning.  Shoulders not hurting.  Ready for the day...well, for breakfast anyway. And second breakfast.  Not grumpy already at 8 am. 

Still lots to do on the book--even if I don't find other places I failed to move something from working files to chapters--but not such a grinding feeling.   Bread will be made today, in spite of expected storms (they're out there; I can see the tops even this early.)  I will manage a walk.  And work will be done. 

Laundry, other stuff...that'll wait another day.   Or at least until after the walk.

I really do better with enough sleep.

So do most people, though a lot of us don't get it.   But it really does 'knit up the ravelled sleeve of care..."

Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments